糖尿病康复,内容丰富有趣,生活中的好帮手!
糖尿病康复 > Gluten and sugar

Gluten and sugar

时间:2023-12-23 00:45:59

相关推荐

Gluten and sugar

Ingredients:

1 cup sugar-free peanut butter(1杯无糖花生酱)

20g sugar substitute(20g 甜味剂)

1 tsp vanilla(1茶匙香草精)

1 egg, beaten(1个鸡蛋,打散)

1/2 tsp bicarbonate of soda(1/2茶匙碳酸氢盐的苏打)

1/2 cup almond flour(1/2杯杏仁粉)

a pinch of salt(一点少量的盐)

method :

Preheat oven to 190 °C.

(预热烤箱至190°C)

Grease, oil, or spray a cookie sheet lightly.

(在烤版涂油或者轻微喷油)

Mix all the ingredients together. Magically, the mixture will "set" a bit which allows you to scoop it out with a spoon and roll it into balls. Press down with a fork and bake +- 12 – 14 Minutes.

(将所有原料混合搅拌在一起。神奇的,混合物会有一点凝固,这需要你去用勺子去挖和将它卷成球。用叉去压(扁)和烤12-14分钟)

Cool on the cookie sheet for a few minutes before removing; the cookies are a bit fragile until cooled.

(在挪动之前在烤板上冷却几分钟,饼干有点易碎直到完全冷)

Note: Don’t have almond flour, just whiz 1/2 cup of almond flakes in your food processor or use a mortar and pestle to crush them.

注解:没有杏仁粉,用1/2杯的杏仁片在你的食品加工机捣碎或者用研磨机器和用槌磨压碎他们。

如果觉得《Gluten and sugar》对你有帮助,请点赞、收藏,并留下你的观点哦!

本内容不代表本网观点和政治立场,如有侵犯你的权益请联系我们处理。
网友评论
网友评论仅供其表达个人看法,并不表明网站立场。